It’s my Birthday and I’ll podcast if I want to!
Last week’s podcast came out on my birthday and what a treat! We drank Ravenswood Zinfandel and talked about Lisa Gardner’s When You See Me. I almost forgot that I was becoming a year older…
I’m not taking that fact in stride though. Or maybe I am, since I’ve committed to walking/jogging a 5K a month. The picture above is at the end of the first one I did/finished! It was a the Susan G Komen Run for the Pink on Fort Lauderdale Beach and we couldn’t have asked for better weather. And guess what I listened to during the race? Yep, a podcast! On of my favorites, it was Cleaning Up The Mental Mess by Dr. Leaf, which ironically enough talked about the importance of exercise to brain health.
So while you are out getting in your steps, you can listen to any of our episodes from Season 1 or our Killer Season 2. And don’t forget our new episodes come out every Friday morning (that’s tomorrow).
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